• KingOfTheCouch@lemmy.ca
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          6 days ago

          implying people read nutritional labels closely.

          There is nothing more fucking annoying to me than some of the portion size bullshit on packages. Like, when I have a bowl of fruit loops, I’m going to have a bowl, not a tablespoon*. Either give me the whole fucking package worth of calories (which… seriously some people need) or at least be realistic with portion sizes. I know it’s an estimate, but I’m pretty sure companies love to make their crap sound better than it is by giving the minimum.

          Edit: * - I call out fruit loops but I haven’t actually looked them in a long time now, so my example is not real world. As someone paying attention to this across a lot of different products though, it’s been really grinding my gears and I needed to rant. XD

          • SkyeStarfall@lemmy.blahaj.zone
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            5 days ago

            I don’t know how it is where you are, but here there’s always nutritional information per 100g, in addition to the portion sizes. So I always ignore everything but the per 100g, and compare the macronutrient distribution that way

    • Rai@lemmy.dbzer0.com
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      6 days ago

      I severely overestimate my calories if it’s food and not booze. I think I’ve been eating 1000-1300cal daily, but I really gotta not drink more than I eat.

    • Pringles@sopuli.xyz
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      6 days ago

      According to the post, 41 grams of snickers has 200 calories. 40 kcal or 40000 calories is 8.2kg of snickers. If anything they would be vastly overestimating the amount of calories…

        • Pringles@sopuli.xyz
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          6 days ago

          Ok, so TIL, but also the post has 200 cal, not Cal which would be kcal.

          Edit: Ok I’m wrong. It says Cal